This isn’t your average barre technique. ........ combines attributes of Pilates, dance, and functional fitness training to present a powerful and intense barre program in the group fitness space.
Our goal is to provide you with the foundations and support necessary to teach barre fitness wherever you go. Experience the Barre Intensity difference and join us in an upcoming instructor training whether it be in person or online.
Who We Are ?
We are a company dedicated to barre fitness education. Whether you are just starting your teaching career or a veteran looking to learn more, .............. is here to help. Our course offerings are available both in person and online allowing us to create world-wide participation. We know what it takes to create a quality instructor who can attract the highest volume of class participants and we take great pride in sharing this knowledge. Education is a life-long process and that is why we are committed to creating relevant and frequent content for those around us to benefit from.
Our Yoga Teachers
This places attention on breath and movement. It incorporates intuitive flows while emphasizing continual movement throughout the practice to build endurance, flexibility, strength and a clear mind.
Fluid Yoga ®
This is a slow-paced style of yoga with asanas that are held for longer periods of time. Yin targets the deep connective tissues of the body and the fascia, which helps regulate the flow of energy.
With the Progressive Ashtanga style, students can expect a heavy emphasis on foundational poses that will prepare them for peak postures and inversions.
This engages all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!).
Spa Yoga ®