We don't offer a specific beginner's class. All of our classes are multi-level, with some offering more intermediate and advance pose options. However, if you are new to yoga, a great place to begin is Yin Yoga, and Spa Yoga which move slower, stay mostly on the floor, and are more restorative. Fluid vinyasa is multi-level, and great for all skill levels. Your instructor will offer modifications to meet your level.

Please wear clean comfortable clothing and bring your yoga mat. Also a hand towel is recommended for heated classes. We do offer complimentary hand towels should you need one. Yogi toes or socks are not needed during practice.

We do have yoga mats you may borrow in case you forget yours. If you do borrow a mat, please clean it after by using the mat wipes we provide before putting it away.

No, we do not have showers. There are bathrooms in the shared hallway next to studio.